"The Body Never Lies!"
"ARE WE LISTENING?"
“No words will be enough to express the gratitude I felt after studying one year with Jules. The beauty of the work, the common creation of a safe space, the freedom, but mostly the compassion, generosity and professionalism that he brought into the room every class, allowed me to explore my self, trust unconditionally, and therefor learn more that I could have ever imagined.”
Hear what people say about Jules
"Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and freedom."
Victor E. Frankl
"The Body Keeps the Score"
Bessel Van Der Kolk
"Our bodies are our gardens,
to the which our wills are gardeners"
"If you want to be interesting, be interested."
Welcome to the Jules Helm Movement Studio. Jules has over 30 years teaching experience. He is a Certified Alexander Teacher, Certified Williamson Teacher, Certified Yoga Teacher and Partner Dance Teacher. See what students say.
Jules specializes in working with Performers and Non-Performers, offering Group Practices and Private Sessions.
The exercises & explorations are fun and at same time deepen Self Awareness & Wellbeing. The discoveries made through this Somatic Processing can serve as a powerful gateway to growth & healing. Furthermore, these awareness explorations can be extremely useful for those in traditional Psychotherapy, as they allow people to identify and verbalize the unseen or unprocessed experience that has been stored in the body.
“You must be shapeless, formless, like water.
When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. ... Become like water my friend.”
Breathe - Release - Revive
Less is more